Archive for Random
It can be hard to change your lifestyle and eating habits and finding a healthy snack can be difficult. I tried a new protein ball recipe this weekend that I really liked so I thought I would share it with you. It’s not a yummy chocolate ball but it is yummy enough to satisfy my sweet tooth.
These protein packed power balls are a great source of complete protein that contain all the essential amino acids needed for repair and for a healthy immune system, also a good source of vitamin E and minerals from the almonds and fresh dates. The cinnamon adds a lovely flavour and also helps stabilise blood sugar levels. If you can’t have nuts, I would grind up some lovely sunflower, pumpkin and linseeds then throw them in the mix in place of the almonds.